McKenzie Method for Cervical Neck Pain

Neck is the most unique and complex part of the body because it consists of several complex joints traversed by nerves and blood vessels, muscles, tendon and ligament which allow the neck to move complexly.

In addition, the neck is also the area to get the tension or stress most, both much less rest time if it is serious work, for example, when sitting in the office by sitting on the less comfortable seat the whole day, this will accelerate the occurrence of neck pain.

If the structure of bones, muscles and nerves have disturbance in this area, which will cause neck pain symptoms at all, can not turn to the left, right and down or up, so annoying daily activities of patients.

One way to overcome this neck pain is provision of physiotherapy with the use of Mc Kenzie exercise therapy methods.

Physiotherapy Treatment Methods By Mc. Kenzie

Aiming to reduce or eliminate pain and distance restore normal movement to the neck joint so that patients can return to work without interruption. The method of treatment given is Mc. Kenzie.

This exercise is given on the condition of local neck pain without
accompanied by other neurological disorders such as neurological disorders or the clamps on the cervical nerve roots. If the objectives to be achieved is a reduction in pain, then the exercise is carried out until the pain arises and stops, then return to starting position, while the ROM limitation, motion of the neck until its limitations and then added a little passive movements slowly and carefully.

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